August Friday Yin Yoga with Sarah
- 176 US dollars$176
Sarah Sutton's Aroma Yin is a passive style of yoga that targets connective tissues in the body and brings a sense of peace and quiet to the mind. This class will be infused with essential oils to help you feel grounded and relaxed to deepen your practice. The longer holds of Yin yoga will bring health to your joints, ligaments, tendons, bones and organs while you unwind the mind and soften the heart.